Sleep facing South?

I have had a sleeping disorder for 40 years, but I remember as a child sleeping upside down in my bed with my head away from the pillow under the blankets. That would point me South, so maybe I should try facing South? My bed currently points me North, and I remembered this habit as a child to face South, so the Big Question is should I face South to sleep?

I looked this up on Google, and there is a lot of information on sleeping South, so I will test this theory out over the next few months.

Pincho Paxton